Last login: 2 days agoMiguelpineiro
Miguel is a 24 year old guy in a relationship from Tulsa, Oklahoma, USA.
Likes 714 pages, 7 videos, 15 photos67 fans • Received 1 review
Member since Feb 14, 2008
Miguel Wickert (Pineiro) recently finished his BA in Theology, specifically in New Testament studies . Miguel is currently working on 'miguelpineiro.net which aims help people striving to improve their health, fitness, life and personal development. Miguel is set to become a certified personal trainer.

Favorites » His Blog

Study shows coffee reduces heart disease risk - Science
Liked it Jun 24, 7:21am 1 review health, coffee, risk, heart-disease
http://www.thetechherald.com/article.php/200825/1269
study claims that coffee improves or helps to prevent heart disease risk. I'm not so sure about that but it's worth taking a look.
Ready to Run
Liked it Jun 23, 5:26pm 1 review running, fitness, blogs
http://www.getfitslowly.com/2008/06/23/ready-to-run
Blogger updates his fitness status and provides his readers with stats from a six mile run.
New Site Up and Running! & The Pursuit of Excellence
Liked it Jun 23, 12:56pm 1 review blogs, new-site, beyond-a-diet
http://miguelpineiro.net/2008/06/23/new-site-up-and-running/
My new site is up and running, come check it out! Please help me make the site better with your feedback.
Peigh It Forward
Liked it Jun 23, 12:06pm 1 review blogs, blog, man-fighting-cancer
http://peighitforward.com/
Serious blog about a man fighting cancer.
http://sandbox.sourcelabs.com/tinc/migcmc03
Liked it Jun 22, 2:36pm 1 review science, tool, digg, submissions
http://sandbox.sourcelabs.com/tinc/migcmc03
This tool will allow you to view those who Dugg your material.
Chris Anderson Speaks on the Long Tail | 16 Steps To Success
Liked it Jun 20, 8:15pm 1 review economics, blogs, the-long-tail
http://www.16stepstosuccess.com/blog/11-posting-and-content-strategies/chris-...
A must watch!
Windows Vista: How to Make Windows Vista Less Annoying
Liked it Jun 20, 7:53pm 1 review science, windows, how-to, vista
http://lifehacker.com/5016951/
List of steps to improve windows vista. Great resources and advice.
20 tactics to kill the fast food habit | AlmostFit.com
Liked it Jun 19, 1:58pm 3 reviews blogs, fast-food, tips, eating
http://almostfit.com/2008/06/18/20-tactics-to-kill-the-fast-food-habit
Thorough post about eating fast food! Long list of suggestions and tips that work!
ConsumerWatchdog.org email campaign - Send Your Gasoline Bill To Congress! ::…
Liked it Jun 19, 12:46pm 1 review politics, gasoline, bills-to-congress
http://www.onemoreidea.org/consumerwatchdogorg-email-campaign-send-your-gasol...
Email campaign: send your gas bills to congress. Interesting.
Audio Books- $9.49 & The Pursuit of Excellence
Liked it Jun 18, 2:31pm 1 review books, free, audio-books
http://miguelpineiro.net/2008/06/18/audio-books-949/
A huge section of christian audio books and resources. Enjoy! Only $9.49 through June 22nd, and they offer a free download every month.
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