Last login: 2 days agoMiguelpineiro
Miguel is a 24 year old guy in a relationship from Tulsa, Oklahoma, USA.
Likes 714 pages, 7 videos, 15 photos • 67 fans • Received 1 review
Member since Feb 14, 2008
Miguel Wickert (Pineiro) recently finished his BA in Theology, specifically in New Testament studies . Miguel is currently working on 'miguelpineiro.net which aims help people striving to improve their health, fitness, life and personal development. Miguel is set to become a certified personal trainer.

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What would you add?

I recently did a post on my `Ten Tips for Improving Fitness.` I want to know what you might add to this list? Maybe you have or had great results from a set of habits or tips developed for improving your fitness, and or to promote weight loss. Please share your set of tips, feedback and ideas.

Remember, don't assume if something works for you, it will work for everyone else. People have different and specific needs.

View the article.
miguelpineiro.wordpress.com/2008/02/22/ten-tips-for-improving-fitness/ [miguelpineiro.wordpress.com/2008/02/22/ten-tips-for-improving-fitness/]

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