Last login: 2 days agoMiguelpineiro
Miguel is a 24 year old guy in a relationship from Tulsa, Oklahoma, USA.
Likes 714 pages, 7 videos, 15 photos67 fans • Received 1 review
Member since Feb 14, 2008
Miguel Wickert (Pineiro) recently finished his BA in Theology, specifically in New Testament studies . Miguel is currently working on 'miguelpineiro.net which aims help people striving to improve their health, fitness, life and personal development. Miguel is set to become a certified personal trainer.

Favorites » His tips pages

20 tactics to kill the fast food habit | AlmostFit.com
Liked it Jun 19, 1:58pm 3 reviews blogs, fast-food, tips, eating
http://almostfit.com/2008/06/18/20-tactics-to-kill-the-fast-food-habit
Thorough post about eating fast food! Long list of suggestions and tips that work!
How To Make Your Blog More Sticky | John Chow dot Com
Liked it Jun 12, 6:00pm 1 review blogs, tips, blogging
http://www.johnchow.com/how-to-make-your-blog-more-sticky/
helpful tips for bloggers, from a solid blogger you should know.
Chocolate Lovers Can Find Comfort and Healthy Living
Liked it Jun 4, 7:49am 1 review health, weight-loss, tips, healthy-lifestyle
http://money.cnn.com/news/newsfeeds/articles/prnewswire/200806030800PR_NEWS_U...
Interesting article about recent survey of women that give up their favorite foods in order to manage their weight and live a healthy lifestyle.
One Important Exercise That Helped Me Lose 29 Ibs Last Summer & This Is Not a Di…
Liked it Jun 3, 9:49am 1 review health, weight-loss, tips, mens-fitness, interval-training
http://thisisnotadiet.org/2008/06/03/one-important-exercise-that-helped-me-lo...
The story of how one man cut about 29 Ibs last summer because of interval training. Pretty impressive method!
A Journey On Internet Marketing, Social Media, Blogging Tips: 10 Open Source Wor…
Liked it May 31, 8:26pm 1 review software, writing, blogs, help, tips
http://www.etienneteo.com/2008/05/10-open-source-word-processors-to-aid.html
open source software to help with your writing. Great post but most importantly, useful resources!
10 Ideas to Help Summer Diets | Be the Weight You Want - and stay there
Liked it May 28, 10:10pm 0 review health, diet, tips
http://betheweightyouwant.com/?p=77
Men's Health Magazine: Observations & This Is Not a Diet&8230;
Liked it May 20, 4:25pm 3 reviews health, fitness, tips, goals, men-s-health
http://thisisnotadiet.org/2008/05/19/mens-health-magazine-observations
I picked up a copy of the latest Men's Health Magazine on Saturday evening while at Borders. The catch phrases normally draw my eye, which is the intended purpose. Here, take a look.
Let's Kick This Off Right: Challenge Anyone? & This Is Not a Diet&8230;
Liked it May 15, 2:09pm 1 review health, exercise, tips, abs, men-s-fitness
http://thisisnotadiet.org/2008/05/15/lets-kick-this-off-right-challenge-anyone/
My first post at "this is not a diet." Challenge anyone? Building your core (abs) is a necessary component of healthy lifestyle and mindset.
Health of the nation - Scotland on Sunday
Liked it May 5, 10:41am 1 review health, diet, tips, lifestyle
http://scotlandonsunday.scotsman.com/spectrum/Health-of-the-nation.4046325.jp
Simple tips for living a healthy lifestyle; These tips may improve your life. I'm all about living longer! Enjoy!
The Enquirer - Moms tips for sneaking in healthful foods
Liked it Apr 23, 6:23pm 1 review health, diet, tips, moms
http://news.enquirer.com/apps/pbcs.dll/article?AID=/20080423/LIFE01/804230328...
The article offers tips for moms looking to improve their eating habits.
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